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Training(4/5/07)

Haix...I didnt noe wat 2 blog abt so i dcided 2 blog abt last fri training.Well...it was nt very fun.Nevertheless,i managed 2 enjoy it.I enjoy all my trainings^^.N can u blieve 4 punishments we pumped over 100???Srry cos i didnt...i did abt 30 crunchers instead of 15 pumps...its stil a lot tho.Haix...blame it on my luck larh.Fall down den gt 1 injury on knee n 2 on elbow.Did 6 rounds of cicuit wif dem.Embarrassing when i run so slooooooooow.U cant blame me 4 dat.How can u xpect n injuried guy 2 run fast.Si Shalom.Run 1 round leg pain fall out le.2pid larh.How much worse can it b den mine???How cld it b???Nvm.I dun care le.He gu niang.Hu ask him come training 4 tyms onli...4/12 lehz...weak larh him~!Nvm i shall nt care abt dat weakling n continue wif my hw.Cyas~!